Karela Pickle

Foogi Karela Pickle – Bold Taste with a Healthful Twist

At Foogi, we believe even the most underrated vegetables can become a kitchen favorite — and our Karela (Bitter Gourd) Pickle proves just that. Crafted in the scenic village of Bargaon, this pickle is prepared by skilled women artisans, using bitter gourd grown organically on our own farms.

Bitter gourd is renowned for its immense health benefits, especially for blood sugar management and digestion. With Foogi’s traditional pickling method, we’ve preserved all its goodness while balancing the bitterness with bold spices and cold-pressed mustard oil. The result? A pickle that’s both delicious and therapeutic — the perfect accompaniment to rice, paratha, or even a light khichdi.

Our Manufacturing Process

1. Organic Sourcing: We grow pesticide-free karela on our farms, harvesting them at optimal size for taste and texture.

2. Bitterness Control: The bitter gourd is sliced, lightly salted, and sun-dried to reduce excess bitterness while retaining nutrients.

3. Traditional Spice Mix: Hand-pounded spices — including fennel, mustard, fenugreek, turmeric, red chili, and hing — add aromatic depth.

4. Oil Infusion: Cold-pressed mustard oil acts as a natural preservative, enhancing both flavor and shelf life.

5. Natural Fermentation: The pickle is allowed to mature under the sun, just like our grandmothers used to do.

6. Hygienic Bottling: Packaged in clean, food-grade containers under strict quality control.

Ingredients:

• Organic Bitter Gourd (Karela)

• Cold-Pressed Mustard Oil

• Rock Salt

• Red Chili Powder

• Turmeric

• Fennel Seeds

• Fenugreek Seeds

• Mustard Seeds

• Asafoetida (Hing)

Why Choose Foogi Karela Pickle?

• Made by skilled village women using family recipes

• Crafted with 100% organic karela and spices

• Naturally fermented, no artificial preservatives or additives

• Helps support blood sugar balance and digestion

• A unique, flavorful twist on a traditional superfood

• Hygienically processed and packed with love

Perfect With:

• Dal-Chawal

• Parathas

• Curd Rice

• Khichdi

• Pulao

Certifications & Quality Assurance

• ✅ 100% Organic & Vegan

• ✅ FSSAI Certified

• ✅ ISO 7001 & ISO 27001 Compliant Facility

• ✅ Lab-Tested for purity and heavy metal safety

• ✅ GST Registered & Export Ready